Monthly Archive: August 2009

Joy Based Parenting: My Way or the Highway

838434_52778782In my dreams, last night, this phrase kept going over and over in my head.  “My way or the highway”  How many times I’ve felt this when my strong willed daughter says, “no” to just about everything I ask.  I tend to get so frustrated, at some point, I pull out my BIG energy and take the stance “My way or the Highway”.  My energy gets dense and strong and immovable.  In those moments, I can’t do anything except hold tight to my STAND.

There is absolutely no space for her stance and I use my “power” to over-power her.  From this stand, I can get her to move, and yet I do this by withdrawing my love which causes her to feel panicked and drop her stance.  Even though I can convince myself  this stance, gets me what I want, the price I pay is a loss of connection with joy.  When my anger, at not being heard, is so overpowering, I can’t STOP and listen to my daughter.  The only voice I can hear is my own.

Today, become aware of when you ask your child to do something and they say “no”.  Check in with your energy and see if it is open and flowing or strong and immovable.  Play with taking the “My way or the highway” stance from a lighter place and see if you can loosen up your grip of control for the sake of connection with your child.

Joy Based Parenting: Open Heart/Closed Heart

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When my heart is open I reach out!  When my heart is closed I shut out!  I’m the one who opens and closes the door, no one else has the key!

Joy Based Parenting: Fear or Love

1208969_96972499Today, while talking with a friend, I realized how often when feeling my own fear and worry about my daughter, I am literally saying “I fear you”.   Instead of telling her “I love you” I’m giving her the message that “who” she is and “how” she is causes fear in me.  When I am in that fearful state, the meta message I am giving her is that “I fear you”.  A huge light bulb went off in my mind when I saw it this way.  If that is the message my daughter receives, I can see why she wouldn’t want to come toward me.  She doesn’t hear my words as concern for her, she hears that she is the cause of my fear.  No wonder, she would need to move away from this interpretation to take care of herself.  So, when I perceive that she is pushing my sage advice away, I once again have to see what state of being I am in.  Fear or love?

When I am in a state of love, I actively say “I love you”.  We use to tease  each other and say “I love me” to each other because this is how it often feels.  When my heart is open and I’m loving where I am ,I reach out and say “I love you.”.

When my heart is closed and I’m worrying, I’m saying”I fear you”, even though I don’t have to say the actual words.  My energy  speaks loud and clear and she is getting the message from my own internal fear.

Opening our hearts, to our own worry, instead of projecting it onto our children is a very important step.  When we are in a place of open heartedness in ourselves, they will be able to hear our words.

Purejoy Parenting Twitter Updates for 2009-08-16

  • Back from a trip to the hot springs. Nothing like hanging with kids in warm mineral water! Ahhhhhh! #

Joy Based Parenting: Turbulence

1093089_94929326Lately, I’ve experience a lot of turbulence due to my circular thinking.  When I perceive something from the external, thwarting my need to be seen and heard, I experience a lot of turbulent stirrings in my body which triggers many turbulent thoughts. My mind goes round and round trying to make sense of it all.  This happens almost daily with my daughter.  She is moving more and more into her own world.  When I reach out and she doesn’t appear to be interested in connecting, I jump on my version of a hamster wheel and off my thoughts go.

Most of the time instead of sitting through the turbulence I want to get up out of my seat and control her.  So, I thought about when I choose to fly on a plane.  I actually walk on the plane, without really knowing how it works or who is even flying it, and sit down in my seat.  I buckle myself in and stay in my seat.  When turbulence hits, I have to sit there, breathing through my fearful thoughts and ride the waves until it is calm once again.  I don’t get up out of my seat and go try to fly the plane!  Wella!  How many times, when I am on the “see me hear me” plane, have I gotten up out of my seat and tried to fly my daughter’s plane?

Today, notice when you are feeling turbulence and see if you can strap yourself in and ride the waves of your own fear before trying to control anyone or anything outside!  Wait for the calm to return before moving out!

Purejoy Parenting Twitter Updates for 2009-08-02

  • Joy is our essence. Our children reflect this to us all the time. #