Category Archive: Parenting Advice

If Only I Was Perfect

If only I was perfect, I’d always know the right thing to do. If only I was perfect, I’d say the right thing and be able to protect my daughter from all pain. If only I was perfect, I’d be the perfect mom and have the perfect kid! WRONG!

When I step into perfection thinking, I’ve stepped out of present moment loving.

I waited until I was 44 to become a Mom. One of the reasons I waited so long was because I was so afraid of not being perfect. I knew, in my mind, how I wanted to raise my children and yet whenever I began taking steps to make this a reality, all my doubts and fears rose up. What if I screwed them up? What if I couldn’t be the mom I wanted to be? Could I really deal with the realities of being a parent? It was much easier to fantasize my role as a parent instead of stepping into it full blown.

Fortunately, my intense mama desire won out and I adopted my daughter. Instead of having the perfect pregnancy, the perfect birth and the perfect first 9 months of me taking care of all her needs, I was matched with a 9 month old child, 12 lbs. 10 ozs., malnourished and desperate for love. Instead of golden blonde hair and baby blue eyes she had intense penetrating black eyes and jet black hair. She was PERFECT! And so was I. We were the perfect match for each other.

Sometimes, as parents, things turn out different than we imagined and yet we must remember that it is all perfect. All the things I have learned, and embraced over the last 11 years have been perfect. I haven’t been able to control all the externals and yet I’ve learned to go internal to find stillness and my intuition in how to be with my daughter in the present. Often I feel inadequate, to protect her from pain, and yet when I return to my sweet embrace its always perfect. I’ve heard myself yelling and felt shame and guilt and yet I always return to love, expanded in my capacity to love myself and her, it has been perfect.

I’ve never experienced myself, so fully, the light and dark sides and I’m grateful that I’m not striving for perfection. I’m taking each day as a gift, the joys and the challenges. I chose to be a MOM! So, I choose to embrace all that it awakens in me. So can you!

Practice: Morning Mama/Daddy Practice: As I awaken I love myself as a Mama/Dad. This is a new day and I smile knowing each day is a new beginning. I embrace each of my children for who they are and all they will bring to me, this day, both challenges and joys.

Tags: , , ,

Freedom

As I was heading to a parenting talk, at a local preschool, my daughter nonchalantly asked me what I was going to talk about. I told her parenting. She asked, “what about parenting?” “Well”, I said “I share with the parents what I’ve learned from parenting you.” I told her “I’ve learned that you require a lot of freedom and when I try to control you, to get you to do what I want, things always go bad.” She smiled, in the back seat, and said, “Mom, you tell those parents if you control your children they won’t turn out perfect but if you give them freedom they will.” Well, as my jaw dropped I found myself penetrating the depth of this statement.

It has not been easy living with a child who DEMANDS freedom. Of course, the reflection is strong because I have always danced to a different drum. I left Mississippi at 20 moving to New York to be an actress. My dad thought I would be coming back, with my tail between my legs, within the year. He cut me off financially, thinking this would break me, and yet being the “freedom” child I am this catapulted me into a vow to always take care of myself. No man was going to tie me down! I laugh when I think about this now, but lo and behold I never married and I never went home. Hmmm! Now I see why!

So, when my daughter began to express her need for freedom it was challenging. I began to feel threatened and found myself wanting to control her, squashing her freedom. It was shocking. This was the last thing I thought would happen. And our battles began…It was a painful few years as I found my way back to the freedom I so deeply valued.

My daughter, showed me the doorway back home. She has always been so clean and clear about her desire to be free and respected. Each time, my fear rose and I tried to control her behavior, she quickly reminded me to return. For the pain I witnessed, on her face, awakened me to the pain I held deep inside. I had fought a lifetime, and now it was my chance to surrender and open to the greatest gift of all….freedom.

Practice: When your child says “No” take a deep breath, pause and ask yourself are you needing to control in that moment? Be honest and if so, relax and move into a more connected place inside, then move back toward your child choosing the relationship over any move of control.

Tags: , ,

Taking Over

My daughter has wanted a puppy for quite awhile. She adores dogs and yet when we had talked about caring for a dog, in the past, ie: pick up poop and walk, she quickly said she wasn’t ready. She will be 11 in a couple of weeks so the conversation moved back to her readiness. She was SURE she was ready so the hunt began.

Now a bit of the back end story. I DON’T want a puppy. I am a single mom, raising my daughter, building my business and enjoying life. I’m not up for picking up poop and walking/training a puppy. So, I’ve been clear with her that if she wants a puppy she needs to be ready to take on those jobs. She assured me she was ready!

So, the pattern begins….Guess who starts looking for puppies, and guess who goes to the library and gets every book and DVD on puppies that she can find, and guess who starts researching breeds and TOTALLY takes over the experience? That would be MWAH! I was like a dog on a pork chop. LOL I was going to the humane society site, every day, and sending her pictures. I was reading the books and talking to breeders. Now wasn’t I the one who proclaimed I didn’t want a dog?

After about 3 weeks of maniacal looking for the perfect puppy and reading all the puppy training videos it suddenly dawned on me that my daughter wasn’t interested enough to even look. She loved looking at cute dog bowls and that new cool outdoor water bowl caught her attention but she had no interest in reading or watching the videos. She never once, went on the site to look for new puppies arriving at the shelter. Hmmmmm! Thank goodness I WOKE up from my major take-over coup before I brought home a puppy I didn’t want in the first place.

When I finally, cooled my jets and shared, with my daughter, how I thought I had more energy for a puppy than she did, she looked at me and said, “yeh mom, I’m thinking I might not be ready until the summer.” Big sigh of relief, on my part… It takes a lot of energy to be the driving force, around one of my daughter’s desires. I’m great at taking over, for her, and yet every time I watch her lose interest and move onto the next thing. When will I ever learn?

I’ve decided, I’m going to keep that drive for me!

Practice: Do you ever take over and idea your child has and then find you are giving it more energy than they are? Ask yourself, where in your life do you need to give more energy? See if you can use that energy to infuse your passion. Your child will be watching!

P.S. Now if anyone knows how to carve goose eggs…..AWWWW! There I go again….

Tags: , , ,

It Looks Different Than I Thought It Would Look

As my daughter grows and expands her circle of friends and influence, I feel less connected. When I become aware the connection is shifting a part of me begins to panic. As I feel this panic rising up, ready to grab me, I start scrambling to re-connect with my daughter. The problem is that I try to connect in the old ways and when she doesn’t respond I start feeling like I must be doing something “wrong”. This feeling only exacerbates my fear and I start getting needy and desperate for her to connect instead of connecting with myself and my fear. No matter what I offer, to her, from this place she politely says, no! Back to the drawing board…..

When I deeply penetrate, the fear inside, I can see it has nothing to do with the connection with my daughter. It has to do with the shifting connection with me. I’ve been there for her 24/7, for 10 years now, and things are shifting for me also. I’m beginning to expand my circle of friends and influence and it feels great! It doesn’t mean that I have less LOVE to give my daughter. It does mean less one on one time together but the real truth is I have even more to give. As I return to a deeper holding, of myself, I expand my capacity to hold her. The paradox is that even though we have less physical time together, we are experiencing a deeper love than I thought possible.

When I let go of my guilt, shame or any idea of how it is supposed to look, and tap into the feeling, I experience peace and joy. We are growing up together. What a miracle.

Practice: If you are feeling less connection, than you desire, with your child take time to see what is truly going on inside. How is your connection with you and your truth? If you feel guilt or shame, connect with those feelings and see what is underneath. Keep dropping under the feelings, connecting with the deeper love that always exist.

Tags: , , ,

Trust yourself

I often contemplate these words. What does it mean to trust myself instead of putting my trust in someone or something outside? What I have learned is that no matter what I am hearing, from the outside, I still need to go inside and see what my guidance says.

When I first started the parenting journey I read every book, I could get my hands on, to learn the “correct” way to parent. Since I didn’t have the easiest relationship, with my mom, I wanted to make sure I knew how to connect with my daughter. The more I read, the more I got confused. I would try this method and that method but they all seemed to backfire when I wasn’t trusting my instincts.

I learned that most of the books were in service to getting my daughter to behave. They all rubbed me a little wrong but I wasn’t sure why. I definitely felt discomfort when I perceived my daughter misbehaving, especially in public, but when I tried to “get” her to behave through controlling methods we both lost. Our relationship suffered, and I always felt bad afterward.

So, at some point, after a lot of pain and suffering, I decided to pitch all the well seasoned advice and trust myself. It was extremely challenging because I got a lot of feedback that I was ruining my daughter. I heard she was going to be a heathen, she was going to control me and she would grow up to be a disrespectful, spoiled child. I was actually told, by close friends and family that I was a “bad” mother. OWWWW!

What happened was I hunkered down and decided it was time for the rubber to meet the rode. I had to trust my guidance and let go of how it was going to turn out. It was definitely a leap of faith and let me tell you it was well worth the leap. Today, I can’t even describe the joy I experience as a parent. My daughter is amazing and our relationship is strong and vital. I still “act out” when I’m stressed but thankfully my daughter is forgiving and we always find our way back home

Practice: Remember, even after hearing experts advice you can still check in and see if it resonates with your inner guidance. Experts are experts in teaching their belief system and it may not be true for you. You have an amazing GPS inside that will guide you on the parenting journey. All you have to do is turn it on!

Tags: , , ,

Connection

Being open and responsive to our child’s need can be challenging when we are struggling with our own. When I’m stressed out and haven’t resourced I have a hard time seeing my daughter’s need as anything except one more thing I’m responsible for. I shut down and flip a switch which says “take care of yourself, or even worse take care of me.” Our connection suffers and I’m always left feeling alone and like a “bad” mama.

Connecting, with my needs, can be challenging since I can convince myself other people’s needs are more important than mine. Just one more thing, I tell myself, then I’ll take care of me. Learning to listen to my body and my triggers has helped me understand how important it is to connect with myself first. When I do, I’m able to give my daughter the open loving connection she is seeking.

You have the capacity to hold yourself and your child. You may have a pattern which keeps this from happening but the truth is you are enough and have enough for you and your child. Learning to flip the switch toward self care and love can happen with awareness and connecting with how important your well being is to you and your child.

Practice: Do a little wellness check with yourself each day. See if you can notice times of the day when you feel resourced and connected. Ask yourself what needs are being taken care of. Then notice times when your feel least resourced. Ask yourself what needs you are forgoing and take a moment to give to yourself.

Tags: , ,

Food, Food, Food

Kim, on my Facebook fan page, asked me, “how do I get my son to eat healthier and more of a variety? ” Thanks, Kim…I love this topic for I hear about food issues a lot.

First, remember that the main food that children need is a loving connection. They have proven that babies who don’t receive warmth and touch fail to thrive. So, we can be sure that the base line food for our kids is our warmth and openness.

My daughter is very particular about what she will eat and what she won’t. Now, I am one of those mamas that live in Boulder, CO. We are super conscious and eating healthy food is at the top of the list. You can’t believe how much time mamas spend making healthy food for their kids. So, I jumped on the bandwagon and began trying to get my daughter to eat “green” food.

Well, let me tell you the battleground was a fierce one. The only way I could get her to eat “green” food was to withdraw the main food she needed, my loving connection. I found myself bargaining, threatening, and withholding my approval, all in the name of getting her to eat “green” food. On the one hand, my mind told me I had to get “green” food into her body (isn’t that what I learned?). On the other hand to get her to eat it I had to harden my heart and force her to eat . What a contradiction!

Now, I’m not saying not to offer healthy food. What I learned was to remember that the number one food was our connection and if I had to forsake this to get her to eat what I wanted her to eat it was not worth it. I learned and continue to believe that when I feed her the base line food, open loving connection, she finds a taste for healthy foods on her terms. It always proves to be true, in our house.

She is the one who asks for salad, when she is ready. She is the one who has become curious about food and how it supports her body. Now I get to follow the lead.

We were able to make an agreement that she would take a green vitamin and a fish oil pill until she is ready to eat more varieties of food. This way I get to relax and she can find her own timing.

Practice: When you find yourself wanting to force your child to eat healthy food ask yourself if you are having to be overly firm to get them to eat. If so, just notice, and see if you can open back up to giving them the main course, which is a loving connection! Keep eating healthy yourself, question your agenda and stay light! See what happens.

Tags: , , , ,

You Are So Annoying

OMG! It has finally happened! I AM ANNOYING! Now, the funniest part is I was talking with another parent about her son being annoying and how hard it is to be the annoying one. That night, in her sleep, my daughter yells out, “You are so annoying.” I told my client the next day that I’m even annoying in my sleep! Too funny!

I can see how hard it is for my daughter to begin the separation process. Since it is only the two of us, she has been dependent on me for everything. Now that she is starting to find her way and is experiencing differences in how we are the only way she can separate is to find me annoying. I know all this in my head and when I’m in a great place I actually enjoy my role as the annoying mom.

On the other hand, it is painful to feel the separation happening and sometimes I take it personally. When this happens, I know it is about me and try my hardest to take care of myself and not ask my daughter to. When I’m able to model healthy separation, I’m showing her how she can too.

Practice: When your kids tell you how annoying you are, see if you can do your best not to take it personally. Remember when your parents were so annoying? This too shall pass!

Tags: , ,